Tune in – Thursday – May 5th – 12:30 PM

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 In May, Eka’s guest is Viviane C. Knight, a Nutrition Coach at Weight Right – 485 South Street, Front Royal, VA 22630
Learn about the new direction of optimal health and vitality with Viviane Knight, certified Nutrition Coach and personal trainer of “Weight Right”. She is passionate about improving your health, focusing on the nutrition and fitness behaviors, not on the scale. Utilizing Motivational Interviewing, and her diverse educational background, she assists her clients to maximize health and stabilize at a weight that is genetically driven and varies from client to client. To schedule an appointment or for more information contact Viviane at (540) 636-3400.
 Listen to the show here:

Radio shows are aired live on the first Thursday of every month  12:30 PM –1:00 PM. WFTR 1450 AM, WZRN 95.3 FM.  Our host is Eka Kapiotis.  If you would like to be on our radio show, contact Eka at 635-7244 or email her at eka@blueskieswellness.com.  You can listen to Podcasts of the past shows!  Find past shows  HERE or Visit their website and click on Podcasts.  Look for the Valley Women Today or look up by date.

May Radio Show hosted by Eka Kapiotis