Mindful Shenandoah Valley

BUSINESS PARTNER Mindful Shenandoah Valley Shell Fischer Email: shell@mindfulvalley.com Website: www.mindfulvalley.com Along with the internationally-renowned 8-week Mindfulness-Based Stress Reduction (MBSR) workshops  – offered in partnership with Valley Health’s Integrative Care Program – we offer a variety of meditation retreats, workshops, and classes throughout the